Health Info For All

Rolf Arne Trondhjem asked:


Panic attacks are there to be combated and overcome. If you are suffering from such medical and mental conditions, it would be helpful and appropriate if you would lean the correct and effective means of dealing with panic attack. You have to learn several techniques and instill in yourself several realizations so that you could finally overcome and emerge from the disorder.

Dealing with panic attack requires understanding what panic attack actually is. To begin with, a panic attack should be defined. The case is an onset of abrupt episode of fear that is so intense, your heart beat is racing, you have shortness of breath and you are experiencing paranoia. A panic attack usually happens for no reason at all. You can just become fearful without actually fearing anything. If you are frightening yourself during panic attacks, also remember that people around you might also be in states of panic. That is why you should further be careful and controllable.

While in the past, panic attacks were classified as stress or nervousness situations, these days, the disorder is considered a medical condition. In that way, there is a need for medical and expert intermission and assistance. Panic attacks affect overall quality of life because they come unexpectedly, at times causing major embarrassment.

Handling panic attack

Dealing with panic attack is very easy, contrary to common beliefs and perceptions. First of all, realization and understanding of panic attacks is really needed. Once you further understand the condition, you would realize that you would feel less fearful when an onset of an attack comes in. when that happens, you become less afraid and paranoia can be effectively curtailed, if not totally prevented.

Taking the right and prescribed medications and therapies is also one effective way in dealing with panic attack. You could abruptly stop panic attack by taking in prescribed medicines, usually depressants, like serotonin reuptake inhibitors, tricyclic antidepressants, benzodiazpines and monoamine oxidase inhibitors. Such depressants help lower the rapid heart beat that is greatly contributing to further onset and possible setbacks of panic attacks.

Relaxation and self assurance

Overall relaxation is essential especially if there is faintness, shortness of breath and muscle tensions caused by the major and usual onsets of panic attack. Dealing with panic attack requires acquisition and development of relaxation techniques and strategies within yourself. While this may sound easy, take note that however easy you look at it, during onsets of panic attack, it may seem hard to relax. This is when your will power would be tested. If you strive and successfully emerges to relax, you are dealing with panic attack effectively and more appropriately.

Panic attacks may last a few minutes to as long as several hours. To ensure yourself, it would help if you would seek medical and expert help. Doing so is not just ensuring safety but is also psychologically giving assurance that everything will be alright. Often, panic attack patients mistake their attacks for something else, probably a heart attack. This suspicion might further affect and worsen the condition. If an expert or doctor would give assurance that the condition is only panic attack, the patient may be more assured that everything is controllable. This equates to a better strategy dealing with panic attack.

On the other hand, if you are seeking prevention of panic attack, there is no way the onset of the condition can be avoided. However, dealing with panic attack better and more effectively would help combat the condition and avoid any possible setbacks and disastrous possible effects. Regularly consult your doctor or appropriate experts for treatment and therapies. Dealing with panic attack can surely be easy if you know how.



Destiny

Ravi Jeswani asked:


Gastric bypass surgery in India is a very good option provided by obesity surgery hospitals of India. It is because of the low cost of gastric bypass surgery in India and its other benefits. Affordable price obesity surgery involves procedures like bariatric surgery, gastric bypass surgery, lap band surgery, sleeve gastrectomy surgery, revision gastric bypass surgery. Gastric bypass surgery in India is a very good option to get for weight loss. Considerable amount of weight loss can be achieved with gastric bypass surgery in India. Cost of gastric bypass surgery in India is very less compared to the cost in abroad. 

 

Gastric bypass surgery is an advanced option for weight loss. Gastric bypass surgery is used to treat morbid obesity; morbid obesity is a severe accumulation of excess weight as fatty tissue. Morbid obesity can not be easily controlled, with gastric bypass surgery this excess weight is removed from the body of patient with a surgical procedure and weight loss can be achieved. Weight loss of 60 to 70% of excess body weight i.e. the amount by which actual body weight exceeds actuarial ideal body weight can be achieved with gastric bypass surgery. Gastric bypass surgery is most advanced surgical technique used for weight loss as compared to other weight loss techniques. The medically more significant effect is a dramatic reduction in co-morbid condition. A gastric bypass first divides the stomach into a small upper pouch and a much larger, lower “remnant” pouch and then re-arranges the small intestine to allow both pouches to stay connected to it. Surgeons have developed several different ways to reconnect the intestine. Any gastric bypass procedure leads to a marked reduction in the functional volume of the stomach, accompanied by an altered physiological and psychological response to food. The resulting weight loss, typically dramatic, markedly reduces co-morbidities. With gastric bypass surgery good amount of weight loss can be achieved.

 

Medical treatment centers for gastric bypass surgery in India are most advanced and provide treatment to patients with advanced surgical tools available, also surgical procedures are performed by most expert obesity surgeons in India. For weight loss, gastric bypass surgery in India is commonly used surgical procedure because of the reason that patients get desired results with gastric bypass surgery in India. Obesity surgery hospitals for gastric bypass surgery in India are at Mumbai, Delhi, Chennai, Hyderabad and Bangalore. The clinical care provided by staff of obesity surgery hospitals in India is best also medical infrastructure is very good thus many abroad patients are getting attracted to India for gastric bypass surgery in India. For further details of affordable price gastric bypass surgery in India visit: - http://www.forerunnershealthcare.com  and mail us at enquiry@forerunnershealthcare.com



Faith

Muna wa Wanjiru asked:


Eczema is very common skin disease found both in children and adults. It can affect various parts of our body, from legs, hands to the scalp. Eczema on the scalp or scalp eczema is very common form of eczema; since skin of the scalp is different from the skin anywhere else on the body. Because of this uniqueness, the skin of the scalp is easily vulnerable to eczema.

The gland present on the scalp, which is the sebaceous glands produce a large amount of grease and hair follicles are also present on the scalp. This is why skin present on scalp is different from anywhere else. The head is more exposed to other environmental factors like direst sunlight, heat and cold. So these environmental factors also make the scalp more vulnerable to eczema.

Eczema on the scalp is further categorized into environmental eczema and internal eczema. Environmental eczema is of three types, irritant contact eczema, allergic contact eczema and herpericum eczema. Internal eczema has many different types; atopic eczema, seborrhoeic eczema, nummular eczema, madidans eczema, ruburn eczema, pustulosum eczema and asteototic eczema.

Skin condition “Eczema on the scalp” is called as seborrhoeic dermatitis. This Eczema on the scalp is causes irritation and itching which results into oily, greasy scales of skin of scalp that eventually flake off. This leads to, what is called dandruff. Eczema on the scalp is commonly seen in adults aged 30-60 and it is common in men than women.

Symptoms of this eczema on the scalp are very prominent like itchy scalp, red and inflamed scalp, oily and yellowish scales that sometimes flake off and greasy skin patches on eyebrows and behind ears. Cause of this Eczema on the scalp are not certain, some dermatologists think that they might be related to hormonal imbalance. Another theory says that it could be caused by fungus.

There are many kinds of treatments that are available to treat Eczema on the scalp. Some treatments include anthralin, pyrithione, salicylic acid and corticosteroids. Other than mediation some form of treatments like eating fish oil, salads can help you in treatment against Eczema on the scalp.

Eating fish oil is recommended in treatment against the Eczema on the scalp. Omega 3 fish oil has effective healing effect on scalp eczema. But this treatment is very time consuming treatment and can take around 6 months to show sign of improvement. But advantage of this omega 3 fish oil supplements is that they are inexpensive and you can easily get them. Essential fatty acids present in fish oil help to cure Eczema on the scalp. These fatty acids are used by body to breakdown certain enzymes and particles.

Having lots of salads would also help in treatment against Eczema on the scalp. Green vegetables contain some ingredients, which are excellent for your skin. You can even include alfalfa sprouts in salsa the main advantage of them are that they are antioxidant. This will get rid of harmful bacteria and microbes, which cause irritation and discomfort.



Alexis

Dr Dumitrescu Ioan asked:


Dr Dumitrescu Ioan.

Expert physical medicine the si medical recovery, immunology, acupuncture, homeopathy.

E-mail : usorul@yahoo.com

E-mail : eforie@4x.ro

Tel : 0726397289

The Center National of Acupunctura and Homneopatie Bucuresti.

The Acupuncture National Congress.

The edition 12, 26 - 28 MAI, 2000.

Bucharest, ROMANIA.

The efficiency study of acupuncture and homeopathy at multiple sclerosis patients

Multiple sclerosis is an affection of nervous a system( brain and marrow) partner with the formation of” scars” what he covers the nervous cells. Afectind in in chief the female *** 60, has an incidence of 11600 inhabitants, with beginnings between 20-40 years, when at these patients are produced brain inflamation of nervous what system destroy the cover of myelin, blocking thus the transmission of the impulse

Causes: Bring about exact complaint don’t is known.

Were take the in the calculus an immense range of viral factors, microbs, of average, geographic, the stress( example the stress emigration), the pollution, the alimentation, etc existind yet a homely incidence.

Causes were: Defined interactive complex of concerned in eyelashes the inflamation process of the brain and myelin destroy, through the study of experimental allergic brain-fever( EAE), to animals of laboratory as the model of validate Sclerozei Multiple. Were indentified else many what regions assists in the susceptibility toward EAE, as strong” candidate” toward the of a development Scleroze Multiple, includ loci on chromosomes: 3, 6( TCRB), 7, 15, 17( MHC), 17

Scleroses Multiple, including loci on chromosomes: 3, 6( TCRB), 7, 15, 17( MHC), 17 stal of MHC, X; Segments on the chromosomes 1-5, 7-12, and 14-18 what I contain eyelashes modification. These studies confirms obvious genetic what modifications give succeptibility of the complaint autoimuna specific myelin lession in fractionally genetic. Exist therefore fenotip EAE what can be achieved a different in crossings of different genotypes combinations .

Among the symptoms Sclerozei Multiple mention:

1. Extremities: Tremor, the absence of the balancing, palsies, spasticity, cramps, have a pain in the or and have a pain in the muscular, atrophies, sensation of numbness, what weakness drives to difficult hesitant gait sometimes in diagonally.

Eye: Disconfort visual, quick motions incontrollable eyes, double vision, miss the sight of habit to an eye.

3. Urination: urinary incontinence, needs urgencies micturated 4. Memory, idiom: Diminish the memory, of the logic, the absence ability of generalize, difficult speech, unintelligible idiom, depression.

Additional we can find the disturbances of hearings, constipation, present the reflet signs positive Babinski, etc.

Preventive treatments don’t is known.

Curative treatments is based on: antispastic baclofen, Diazepam), vitamins, suppressor imune drugs : Ciclofosfamida, Cladribine, Methotrexat, Corticosteroizi, ACTH, immune modulator drugs - Beta interferon( Avonex, Betaseron), Capsone, Vaccinari, Mylora .

The prognosis is variable for chronic complaint, incurable and progressive invalidity with an average duration of survival of 35 years. The initial good evolution between the phases of attack the complaint, disappear progressively. The degrees of invalidity on depending of the treatment.

The complications is falled across infections urination, progressive handicap, cit and one falled across side effect of the treatment allopathic.

Examinations : EEG, EMG, RMN, electrical potential, tomography, LCR examination, haematic teste: thyroidal test, X-rayi, blod calcium level, natrium calcium level, etc

Necessity of the study

First studies and treatments began the in 1820; Between extensive years 1935-1950 - in USA – Multiple Sclerosis society ( NMSS), subsequently of another what societies merged to IFMS. All in this period begin and first experimental researches.

The current expenditures with the project Mielina-” The Myelin Project” what begining in 1998, be tenuto of British Trust for The Myelin Project, Canavan Research Fund and another organisations outclassing one 1, 6 millions dollars allocate( a deficits of 820. 000), including experimental valuable researches in the area of the genetics, of the immunology, implant cellular cerebral, etc.

Among the interesting works from Romania want to mention

Among these authors Dr. Wu is one of the pioneer involved in the in the ill recovery with multiple sclerosis through acupuncture.

The absence of the backgrounds for these researches, as and for another of international importance prevents the development in natural conditions study and the treatment of the patient with multiple sclerosis, valid thing the si to Centrul National of Acupunctura and Homeopatie the what elements they caused me to begin the study were following :

1. The exorbitantly big cost-price, for the patients Romani of Beta- interferon( Avonex, Betaseron, Rebif): 2 millions lions month with duration of treatment of 3 years, therefore 72 of millions lions cure.

The results yet modest of the treatment with Avonex, as and another’s medicines, in what looks reactivation and prognosis complaint.

3. Effects Redoubtable secondary special in in the therapy supressor drugs, the cortisone effects, be knowed. In medical literature proved the negative effects of Betaseron: Depression to 3 among patients, sometimes attempts suicidal, compromise the body system, through criss-cross reactions( Thompson and Noseworthy, 1996).

4. the of a absence large researches in the area recoveries through acupuncture and homeopathy of multiple sclerosis, as conjunct methods on syndromes.

The work represents I- stage of selection of the lot of patients doctor through the methods of the acupuncture and the homeopathy .

In the lot of Ii-lea shall be admited merely the what patients gather the norms” Trialului Clinic”, - Normele Schumacher( revised of NMSS), which is admited patients with definite forms clinical been escluded the one primly minimum his maxims and one with problems of medical his psychological what orders interfera the evaluation of the results.

The preliminary study presented be a medicamentary testing initial, the large it a pilot study, is addressed of a alone aim:

The selection of the patients of the lot of Ii-lea, what answering to the basic treatment acupunctural the homeopathic si, is permited compliant NMSS an elder degree of flexibility, having in one sight 2 elemental appearances: The absence of the side effects and the therapeutical effect .

The group study

Took the in observation and the treatment in period 1994 - 2000 a number of 96 of patients( 86 females and 10 men), with Scleroza Multipla, diagnose of doctors expert neurologists different in hospitals Romania.

The lot l split in it 2 groups: Witness and the treaty both with homeopathic selected compliant medication repertorisation with the subject-index” Syntesis”, and medication placebo( homeopatin) cit and electro as per syndromes

To the majority from they I have trippery the si the check of the doctor expert the neurologist of Centrului National of Acupunctura and Homeopatie Bucuresti, Dr. Andreescu Anca and Dr. Spec. Neurologist Chioreanu Cornelia what through the professional devotion the si generous desire helped the patients

In what looks clinical investigations of the lot, this is deficitary due to financial reduced possibility of the patients, expect as in stage Ii-a through external patronage,, to can accomplish a decent minimum of investigations –

Utilized one 2 methods: acupuncture and the homeopathy, because the professional preparation permissible the diagnosis and the incorporate treatment of these syndromes presented of my patients.

Entered into the in what details shall do the of a object subsequent presentations, mention just some points and homeopathic used-up medicines to the treatment electro: PC 6, PC 8, BL 57, VC 17, VG 4, Vg 15, VG 16, VG

VG 4, Vg 15, VG 16, VG 17, VG 20 etc; Used-up for stagnant Qi-ul, pathology of glere, etc and Zincum Metallicum, Gelsemium, etc as the homeopathic remedies

The patients were splited in 2 lots( lots the witness patients 10 and the lot in under treatment 43 patients) through elimination of very grave patients, with the lack of the medicamentary answer, giving homeopathic medication the si the treatment electro through method” Over Cross”, study in the clinical effects of the treatment about functional parameters such as spasticity, motions, vertigo, the difficult coordination, the disturbances of writed and speech, tremor, the lability the psyche, the cephalalgia, the anorexia, etc - which in the lot the treaty

Which in the lot the treaty is changed with one witness and inversely( whereat I administered just granules of Glucoza-homeopatin for the effect placebo.

The operation and analysis of the system” Over were” nice and difficult by reason of the fact as the many patients sint from province( Cluj, Brasov, Giurgiu, Rimnicu Sarat, Ploiesti, etc), and the fact as the in the beginning the year 2000 the epidemic of had a disastrous pact to the patients with multiple sclerosis, in in chief to the lot the witness.

If in the beginning I took the in under treatment all the cases of multiple sclerosis, all the same of age, subsequently the absence of the results to one with elder age of 5 years,

Caused me to restring the lot to 53 of patients. Mention all the some present of a obvious improvements to some cases from the lot and the very good of a evolution the case with an age of 18 years( the patient Bogdan from Cluj), which continued to doctored, without take the in the statistical of the lot II.

Have utilized modules evening of adjusted syndromes treatment and the specify ill, using method stimulation electro - evening : 5-10 sittings, and the remedy what constitution he gave me satisfaction through the sustentation of good results obtained the in temporally the sittings of electro.

The syndromes and treaties to ill with multiple sclerosis.

Multiple sclerosis is nice and heteromorphic what makes heavier analysis of the case and the of a taking medicamentary decisions.

Among the syndromes, the frequent maul was :

1. Qi low general: Weakness extremities, coordinate difficult( goed the in diagonally), the absence of the balancing, urinary incontinence, difficult speech, constipation, slow motions, etc.

Qi the low spleen: anorexia and symptoms of the humidity with the production of glera the si guys of typicall pathology and the multiple sclerosis:

Glera pathology :

1. Glera umidity : Anorexia 1. B -frig: cold limbs , agitation( dry rims the and the language with white warehouse).

1. c -caldura: The red girl, joy exaggerated, cephalalgia,vertigo .

You see the aggravation of the cases of SM in February 2000.

1. D -glere -qi: Sensation of plenitude in chest, of swell in throat, with difficult deglutition, cann’t eat .

The stagnation Qi-ului Ficatului giving the emotive lability the si the sensation of knot in throat.

1. E -glera- fluids: Fluid in bread-basket and entrails, abdominal plenitude, watery voma, the absence thirst, flabby chairs. Deep pulses the sliding si.

1. Charm –fluide glera in the limbs : Sensation of weight in body, have a pain in the muscular, absence of the perspiration, the absence thirst,,

Cough with white expectorations ( the language with white warehouse,string, knotty pulse and strained).

1. g – Diafragm glera Cough,abundance of expectoration, vertigo, glossal white warehouse, strained pulse - symptoms agravate of subject to the cold.

The stagnation Qi-ului giving the mobile character of have a pain in the; The mental agitation the si the ill sleeplessness with SM be gived the weakness Qi-ului of what heart come down.

The stagnation Qi- amaze the liver with the appearance of the fire giving the cephalalgia, the emotivity and the ill irritability with multiple sclerosis. Presents frecvently the language with red brims( accordingly the zones of the liver and the biliary bladder; And when the contained loge heart has red points on the tip of tongue .

Appearance in the epidemic from begin.begin with the year 2000 in Romania. Through sobs the patient liberate in thorax Qi-ul jammed liver.

Certainly enter into in question and symptoms as the: The spastic palsy, tremor, vertigo, muscular spasticity, double vision, the quick motions of eyes, positive Babinski, the cephalalgia, exaggerated joy, etc what is produced of the excess of wind, what is changed to the fire, sometimes through the dangerous diminution INN his liver and what reins can drive to attacks of complicated apoplexy with the formation of damp his dry glera.

Parenthetically I mention a riskiness presented of stress, irritation to the ambitious vain spiteful constitutional persons - therewith what pathology he don’t protects, keep INN useless consumed the Yang Qi, in in chief to one with depending on management example director of medial policlinics, hospitals.

Analyse REZULTATELOR. DISCUTII.

He accomplished evening of homeopathic treatments the si electro in the beginning of all the patients specified of the neurologist the diagnosis of multiple sclerosis.

To a considerable number of patients 72, result of tomographic examinations, RMN, LCR puncture investigation , etc found out to the committees medically, hospitals be impossible of retrieved.

The interpretation of the results used Scala expanded the invalidity – Kurtze modified by me .

Drawing I have losted to the lot studied 10 categories of patients, different scores begining from 3 to 9 – drawing II .

First - 4 groups( 53 patients) scores contained between 3 the si 4, 5, they were because to these obtained good his result important improvements on periods moonshiny of days( exception the epidemic of began of comparative year 2000 with the cortisone effects - drawing III - the treatment electro and gave following results – drawing IV.

The lot with age below 5 good years through breed Qi-ului and the glera elimination to 48, 96( 47 cases), through the return of the appetite, the normalization of the appearance of compliant pulse of the season, of the language( through the disappearance of white glossal warehouse, etc), the normalization emotive state, of the agitation, of the sleep( heart Qi descend motion facilitation ), the progressive went bred progressively from 4, 5 to 4 in 3-6 monthes continued to breed the in following 12 — 18 monthes to 3, 5.

The lot of 6 cases below 1 years( 6, 25.

breed and the clinical results were else in 3-6 monthes, with breed it a score from 3, 5 to 3.

Obtained through the normalization general Qi-ului: The elimination of the sensation of weight in the limbs, the improvement of intellective functions, and through the Yang liver diminution with the decrease of the ascension of the fire and INN liver and reins stimulation : vertigo disappear, cephalalgia.decreased and the writing is improved .

Through the vind diminution - disappeared the eyes quick contractions, the muscular spasms decreased ;

Of the patients having a good state of the psyche and physics .

CONCLUSIONS :

Unfortunately these treatments is necessary to be continued a period nice and a long wherethrough his organism can eliminate main cause launched the initial process energetico transliterated through the myelin phenomenon .

The homeopathic medicine of constitution is addressed the genetic predisposition toward allergic encephalitis, facilitating likely the expression of healthy eyelashes. As and another grave complaints such as the cancer and in this complaint, bring about main he is in the genetic software.

Beside imunomodulare the probable si future in the genetic therapies, the treatments regenerative prn acupuncture, homeopathy, dietotherapy, phytoterapy, kinesiology, etc, bring their positive contribution.

Certainly can did correct estimation a this methods considered necessary a period of at least 10 of” silence” in what looks ill return and in which the patient must having a naturist treatment periodically .

This what study precedes stage II, he accomplished with the aim of selected the lot able-bodied II of treatment acupunctural and homeopathic to ill with multiple sclerosis.

Although the initial results is the good maul to the patients handle the cortisone therapy , the absence of answer as the the si the of a appearance complications of guys myophatic ( 9 cases), as well as another’s grave complications cortisone side effects, reout method an undesirable solution.

The work feels like fills a gap the in the area recoveries through natural deprived of effective methods adverse replacing of a absence of large studies in literature concerning output the treatment acupunctural and homeopathic of the multiple sclerosis, perform begining in area for the continuation researches.

I succeeded in defined an origination a this in kind of what therapy is can combined subsequently with another deprived of effective methods adverse such as dietotherapy or and immune modulation .

In the medicamentary this arsenal method needs to is enforced, having the of a advantage the treatment syndromes differentiated on, increased thus chances regenerative, the patient with multiple sclerosis.

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Nathaniel

Natural Skin Care asked:


 

 

I have researched botanicals for over 20 years and have came across much valuable information. I am fascinated by the power of herbs. I found that herbs can naturally improve many skin conditions.

You have Hidden “Assault Intruders” in your body. Herbs can blast them away.

There are so many skin ailments in our society today. There are habits that we engage in that may be causing many of our skin problems.

Many have acne problems who blame these unsightly “Zits” on oil build-up, dirt and clogged pores. These may be the least likely suspects. The major problem of many skin ailments is “Toxin build-up” in the body. Many of these toxins come from the very foods that we eat. There are hidden “Assault intruders” in the very foods we eat. And yes, the industry knows that they are in there and that they are bad for you. Hence, why your body tries to spit them out.

Our bodies are bombarded with 100’s even thousands of these “assault intruders” everyday. Toxins can come from our environment. But, mainly from the foods that we are eating. Take the time to read the ingredient labels on your food purchases before thinking about putting them in your mouth. If you can’t pronounce an ingredient, then there is a good chance it is not organic food. It is an un-welcomed chemical additive. Next time you see one of these intruders listed on your ingredient label, Google it. Find out what it is. See what it is used for and the negative chemical reactions that it can have on your body.

When there is an overload of toxins in your body, what your body tries to do is get rid of them. Some may come out by regular everyday elimination. But, many toxins are bombarding your system every day and the regular everyday elimination may not be enough.

Your skin is your body’s largest organ. The skin, through it’s pores helps eliminate toxins. The more you sweat, the more your body is ridding itself of these intruders. But, considering the overload of these “assault intruders”, the skin tries to eliminate such huge amounts that skin problems do occur physically on your skin. One large cause of acne is body toxin waste showing up on the surface of your skin.

Herbs to the Rescue.

There are herbs that even when taken topically through the skin can eliminate toxins right out the skin and giving you a healthier look and radiant skin.

Here are some beneficial herbs that can eliminate these toxins, right out of your skin. Acne can be easily cleared up in a matter of a few days, as well as many of your skin ailments.

Dandelion has been given a bad wrap by the media and weed killer industries. Dandelion is a very therapeutic herb for our body. Dandelion is not an unsightly weed with no purpose, but to haunt your lawns. Did you know that dandelion eliminates cancer cells from your body when taken internally ? Topically, it is beneficial in soothing and repairing sun-damaged skin. Dandelion with Sage, which is another therapeutic herb eliminates toxins out of the skin and clears acne.



Sophia