TASTY SALADS

Recipes for super delicious salads can be found in the CopyKat salad recipe book available at Amazon. Click on the Amazon icon to the right and search for CopyKat recipe book and order yours today. Yummy salads ahead!! More »

DRINK TEA

Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured leaves. After water, it is the most widely consumed drink in the world. It is so beneficial for you. More »

BICYCLE RIDING

Bike riding strengthens your thighs, hips and rear end. If your route includes hills, your arms and upper body will benefit as you stand to pedal. Your muscles get a boost, from bicycle riding. More »

OUTDOOR GAMES

Playing outdoors is a form of exercise that promotes well-being and wholesome physical development in children and tones muscles of children and adults. More »

EAT MORE GREENS

Be creative and find other ways to incorporate the stellar nutrition of greens into your daily diet without turning to salads. Find other ways to eat more leafy greens and be healthy. More »

 

Healthy Aging: Attitude is an option – Mail Tribune


Healthy Aging: Attitude is an option
Mail Tribune
In every situation that comes our way in this life, we have options in how we deal with circumstances presented or information received. Delight and even euphoria (“They are going to replace a faulty product with something brand new!”) or less than ...

HELP LINE: SHIBA are here to help with health insurance – Peninsula Daily News


HELP LINE: SHIBA are here to help with health insurance
Peninsula Daily News
In fact, that's the reaction that usually accompanies any reference to any kind of health insurance, which seems muted in comparison to people running from the room or turning openly hostile. Why? Because almost all of us hate health insurance. Why ...

and more »

Donate life: Metroplex honors organ, tissue donors – The Killeen Daily Herald


The Killeen Daily Herald

Donate life: Metroplex honors organ, tissue donors
The Killeen Daily Herald
The Metroplex Health System and the Texas Organ Sharing Alliance held an information session and flag-raising ceremony last week to honor organ, tissue and eye donors at Metroplex Hospital. “One complete donor … can save or effect the lives of 75 or ...

and more »

Erie plant lovers: Healthy houseplants take care of you – GoErie.com


GoErie.com

Erie plant lovers: Healthy houseplants take care of you
GoErie.com
The National Institutes of Health reports: "In addition to basic photosynthesis that removes carbon dioxide and returns oxygen to the air, plants can remove toxicants from air, soil and water in at least two ways. First, they can metabolize some toxic ...

and more »

It’s not just the oceans: Microplastic pollution is all around us – CNN


CNN

It's not just the oceans: Microplastic pollution is all around us
CNN
... may get carried away by wind action. And you can't avoid the plastics by staying at home: They've also been detected in indoor air. "Inside modern homes there's lots of potential sources of plastic," Kelly said. "Potentially from erosion of ...

Australia, your privacy has been breached — we reveal the biggest health data leaks

Australians should be worried about these repeated breaches because health information could be used in child custody battles, life insurers may use it to increase premiums, it could potentially be used to bribe people. Australia’s Red Cross was caught ...

What’s Up for April 22 – News-Press Now


What's Up for April 22
News-Press Now
For information, call 816-232-2052. Babytime, 11 a.m., Rolling Hills Library, Belt branch, 1904 N. Belt Highway. Babytime features stories, nursery rhymes, finger plays and playing with toys for infants to walkers. For information, 816-232-5479 ...

Fat chance: Why your cholesterol level is a matter of life and death

Cholesterol comes in different forms but it’s important to keep a close eye on your levels and to maintain a healthy lifestyle, says Dr Phil Kieran. LAST week I was chatting with a man in my surgery about his weight, his smoking and his cholesterol.

Healthy Aging: Attitude is an option

As I drill down into my thinking, today I seem inclined to write about “attitude.” In every situation that comes our way in this life, we have options in how we deal with circumstances presented or information received. Delight and even euphoria ...

Healthy Aging: Attitude is an option

As I drill down into my thinking, today I seem inclined to write about “attitude.” In every situation that comes our way in this life, we have options in how we deal with circumstances presented or information received. Delight and even euphoria ...